Weigh In record (no journal entry) for 23 February 2022
|
95.8 kg
Lost so far: 2.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
718 kcal
|
Fat: 37.60g | Prot: 49.92g | Carbs: 43.59g.
Breakfast: Seara Presunto Cozido, Aviação Manteiga com Sal, Visconti Pão de Forma Integral, Queijo Mozzarella. Lunch: Peito de Frango, Azeite, Hortifruti Batata Inglesa Cozida . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabicaiado's Weight History
|