Weigh In record (no journal entry) for 23 February 2022
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63 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1758 kcal
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Fat: 68.49g | Prot: 58.08g | Carbs: 208.62g.
Breakfast: Exquisa 0,2% Fitline Frischkäse, K-Bio Apfel-Birnenmark. Lunch: Beckers Bester Ananassaft, Gekochtes Ei. Dinner: Real Quality Gegrillte Artischockenherzen, Oatly Hafer Haver Kakao, Exquisa 0,2% Fitline Frischkäse. Snacks/Other: ültje Linsen Crackets Oriental, Knalle Popkorn Weiße Schokolade Salzbrezel. more...
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2137 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Bicycling (leisurely) - <16/kph - 2 hours and 16 minutes, Sleeping - 5 hours, Resting - 14 hours and 44 minutes. more...
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steady weight
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MenthePip's Weight History
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