Weigh In record (no journal entry) for 23 February 2022
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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776 kcal
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Fat: 24.82g | Prot: 59.19g | Carbs: 82.54g.
Breakfast: Кефир Обезжиренный, Любятово Галетное Печенье, Салат из Пекинской Капусты, Snacker Сушеное Мясо Говядина, Гречка Отварная. more...
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Losing 0.7 kg a Week
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ДИ.ДЕРБЕНТ.05's Weight History
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