Weigh In record (no journal entry) for 23 February 2022
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110.6 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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157 kcal
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Fat: 9.00g | Prot: 16.00g | Carbs: 3.00g.
Breakfast: Ростагроэкспорт Творог 9%. more...
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Losing 4.2 kg a Week
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