Weigh In record (no journal entry) for 23 February 2022
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89.7 kg
Lost so far: 27.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2673 kcal
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Fat: 105.25g | Prot: 135.79g | Carbs: 290.02g.
Breakfast: Mansikat, Keitetty Kananmuna, HK Ohuen Ohut Broilerinfilee, Kurkku, Myllyn Paras Kaurapuuro, Kahvi, Milbona Rasvaton Raejuusto 0,2%, Lidl Hummus Classic, Vaasan Taika Monivilja Ohut Paahto, Mustikka, Paprika (Punainen). Lunch: Kahvi, Lidl Sondey Wholegrain Täysjyväkeksi, Vitasia Sweet Chili Sauce, Snack Day Wholemeal Tortilla Wraps, Flora Culinesse Laktoositon, Oliiviöljy, Paprika (Punainen), Pirkka Kokonaiset Herkkusienet, Munakoiso, Gold & Green Nyhtökaura Tomaatti. Dinner: Rainbow Paahdettu Sipulirouhe, Burger King Valkosipulimajoneesi, Burger King Ranskalaiset (Norm), Burger King Chicken Tendercrisp. Snacks/Other: Mustikka, Milbona Rasvaton AB-Jogurtti Maustamaton, Appelsiinit, Milbona Rasvaton AB-Jogurtti Maustamaton, Omenat (Golden Delicious). more...
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Gaining 2.1 kg a Week
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teemurrr's Weight History
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