Weigh In record (no journal entry) for 23 February 2022
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79.6 kg
Lost so far: 13.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1189 kcal
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Fat: 77.72g | Prot: 69.14g | Carbs: 54.54g.
Breakfast: Яблоко Желтое, Сыродел Сыр Адыгейский , Савушкин Продукт Творог Мягкий 5%, Амка Молоко 3,2%. Lunch: Ближние Горки Шашлык из Свинины . more...
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Losing 2.5 kg a Week
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natalimarinenko's Weight History
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