|
体脂肪率:31.2%
昨日はいつのまにかチートDAYになってた🤣
|
67.9 kg
Lost so far: 8.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
2142 kcal
|
Fat: 105.44g | Prot: 47.03g | Carbs: 249.05g.
Breakfast: 乾燥プルーン. Lunch: McDonald's P’Tit Fish & Chips. Dinner: ご飯, Carrefour Nems. Snacks/Other: ポテトチップス（有塩）. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamomi55's Weight History
|