Weigh In record (no journal entry) for 23 February 2022
|
99.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1154 kcal
|
Fat: 54.66g | Prot: 88.45g | Carbs: 76.76g.
Breakfast: Kalles Kaviar, Kokt Ägg. Lunch: Milbona Creamy Quark Vanilla. Dinner: Kålpudding. Snacks/Other: Hälsans Kök Schnitzel, Kalles Kaviar, Kokt Ägg, Banan. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scale930's Weight History
|