Weigh In record (no journal entry) for 12 June 2014
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79.1 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 56.09g | Prot: 49.43g | Carbs: 191.54g.
Breakfast: Cheese Croissants. Lunch: Blue Bell Ice Cream Sandwich - Cookies n' Cream, Blueberry Muffins. Dinner: Seafood Salad, Simply To Go Blueberry Yogurt Parfait. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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