Weigh In record (no journal entry) for 23 February 2022
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88.3 kg
Lost so far: 2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1891 kcal
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Fat: 82.60g | Prot: 97.80g | Carbs: 180.55g.
Breakfast: Куриные Бедрышки (Запеченные), Twix Twix, Домшим Фунчоза, Кофе с молоком и сиропом 1883. Lunch: Мясное рагу. Dinner: Ioniki Пирог Греческий с Кремом Бугаца. more...
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Losing 1.4 kg a Week
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