Weigh In record (no journal entry) for 23 February 2022
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94.5 kg
Lost so far: 14.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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891 kcal
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Fat: 22.20g | Prot: 170.52g | Carbs: 0.35g.
Breakfast: Приправыч Желатин Пищевой, Куриная Грудка Отварная. more...
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Losing 7.7 kg a Week
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qwertyta's Weight History
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