Weigh In record (no journal entry) for 23 February 2022
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91.2 kg
Lost so far: 5.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1710 kcal
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Fat: 90.37g | Prot: 67.72g | Carbs: 158.17g.
Breakfast: Карат Творожок с Ванилином. Lunch: Данон Йогурт, Картошка по Французски. Snacks/Other: Белевская Пастила Пастила Яблочная. more...
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Losing 1.1 kg a Week
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belayali's Weight History
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