Weigh In record (no journal entry) for 23 February 2022
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81.9 kg
Lost so far: 7.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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583 kcal
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Fat: 21.01g | Prot: 24.48g | Carbs: 74.93g.
Breakfast: Noodles, Fried Egg, Vegetable Soup (Home Recipe), Fukumi Beras Porang. Lunch: Soft Boiled Egg, Super Bihun Bihun Kuah. more...
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Losing 2.1 kg a Week
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Rani.2017's Weight History
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