Weigh In record (no journal entry) for 23 February 2022
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67.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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468 kcal
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Fat: 8.80g | Prot: 38.01g | Carbs: 60.77g.
Breakfast: Хлеб Черный, Будь Здоров Пюре Яблочно-Грушевое, Курица с Грибами в Сливочном Соусе, Курица с Грибами в Сливочном Соусе. more...
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Losing 0.9 kg a Week
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ДинаРыжик's Weight History
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