Weigh In record (no journal entry) for 23 February 2022
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77 kg
Lost so far: 2.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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887 kcal
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Fat: 44.68g | Prot: 42.57g | Carbs: 78.93g.
Breakfast: Мандарины, Сыр Российский, Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой), Яйцо, Lactel Молоко 2,5%, Гудвилл Геркулес Хлопья. Lunch: Пицца с Мясом и Овощами. more...
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Losing 5.6 kg a Week
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•Valeriya's Weight History
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