Weigh In record (no journal entry) for 23 February 2022
|
89.2 kg
Lost so far: 14.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1251 kcal
|
Fat: 77.00g | Prot: 40.99g | Carbs: 101.99g.
Breakfast: Миндаль, Победа Шоколад, Макдоналдс Капучино (0,3 L). Lunch: Свинина Лопатка, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Миндаль. Snacks/Other: Cheetos Чипсы Сметана и Лук. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesaavdeeva16's Weight History
|