Weigh In record (no journal entry) for 23 February 2022
|
57.2 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
178 kcal
|
Fat: 5.20g | Prot: 7.00g | Carbs: 21.50g.
Breakfast: 바디랩 순수두유, Nature's Path 러브크런치 다크초코 앤 피넛버터. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|