Weigh In record (no journal entry) for 23 February 2022
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56.9 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2661 kcal
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Fat: 144.25g | Prot: 135.80g | Carbs: 207.75g.
Breakfast: 치킨 너겟, 누룽지탕, 순두부찌개, 멸치볶음. Lunch: 스타벅스 (Starbucks) 자몽주스, 파리바게트 통밀 햄에그 3단 샌드위치. Dinner: 치킨무, 양념치킨, BBQ치킨 후라이드치킨, 피자스쿨 직화홀릭바이트피자. Snacks/Other: 롯데 석기시대. more...
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1487 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 2.5 kg a Week
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jaeeun0393's Weight History
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