Weigh In record (no journal entry) for 23 February 2022
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66.9 kg
Lost so far: 7.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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815 kcal
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Fat: 19.81g | Prot: 17.89g | Carbs: 146.32g.
Breakfast: Слабое Кофе с Сахаром, Mars Milkyway. Lunch: Nestle Milky Way , Овощное Соте, Картофельное Пюре на Воде. Dinner: Злагода Йогурт-Смузи Манго Банан-Льон. more...
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Gaining 0.3 kg a Week
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bjmihailovna's Weight History
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