sabah ma's Journal, 22 Feb 22

Weigh In record (no journal entry) for 22 February 2022

83.6 kg Lost so far: 13.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

906 kcal

Fat: 75.60g | Prot: 48.40g | Carbs: 5.76g. Breakfast: Kiri Fromage, Mozzarella, Fraises, Beurre, Oeuf sur le Plat, Agneau Haché. more...

2133 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

Comments

Rejoins nous sur facebook (fatsecret algerie)

23 Feb 22 by member: Mme Nour


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sabah ma's Weight History