Weigh In record (no journal entry) for 12 June 2014
|
56.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 61.53g | Prot: 83.37g | Carbs: 151.74g.
Breakfast: Elle & Vire Beurre Léger 41%, Bjorg Galette de Riz Complet Sésame. Lunch: Casino Cancoillotte, Baguette, Pomme, Céréal Bio Sarrasin et Boulghour au Comté, Auchan Jambon Supérieur sans Couenne. Dinner: Fraises, Leader Price Pizza Jambon Emmental, Saumon, Baguette, Endive, Leerdammer Original, Mozzarella, Tomates, Marie Pâte Brisée. Snacks/Other: Fraises. more...
|
|
1742 kcal
|
Exercise:
Walking (slow) - 3/kph - 10 minutes, Driving - 10 minutes, Desk Work - 7 hours, Standing - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doudou13550's Weight History
|