Weigh In record (no journal entry) for 22 February 2022
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66 kg
Lost so far: 3.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1238 kcal
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Fat: 48.04g | Prot: 75.02g | Carbs: 128.34g.
Breakfast: Café (Infusão), President Queijo Mussarela, Manteiga (com Sal), Bauducco Pão de Fermentação Natural Integral. Second Breakfast: Sanavita Colágeno Hidrolisado, Nestlé Fiber Mais Limão . Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Canja da Ana. Snacks/Other: Vigor Requeijão Cremoso Light, Marilan Magic Toast Integral, Maçã em calda light, Olé Pêssego em Calda, Garoto Bombom Meio Amargo. more...
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Gaining 0.8 kg a Week
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anamarquesss's Weight History
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