Weigh In record (no journal entry) for 22 February 2022
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100.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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884 kcal
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Fat: 52.84g | Prot: 20.71g | Carbs: 82.38g.
Dinner: Natural One Laranja de Verdade , Acarajé. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Vida Boa Semente de Girassol Tostada sem Sal. more...
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Losing 3.7 kg a Week
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gilvanmatos's Weight History
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