Weigh In record (no journal entry) for 22 February 2022
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113.4 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2022:
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612 kcal
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Fat: 26.55g | Prot: 33.28g | Carbs: 59.09g.
Breakfast: Wegmans Organic Steel Cut Oats, Coffee. Lunch: Deer Park Natural Spring Water (Bottle), Hellmann's Real Mayonnaise, Nature's Pride Honey Wheat Bread, Worthington Loma Linda Big Franks. Dinner: Deer Park Natural Spring Water (Bottle). Snacks/Other: Spring Valley Omega-3 Fish Oil 1000Mg. more...
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JohnZerne's Weight History
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