GinaRaney's Journal, 15 Apr 11

no change. not happy
109.5 kg Lost so far: 7.5 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2011:
1955 kcal Fat: 48.42g | Prot: 74.53g | Carbs: 272.65g.   Breakfast: Lightly Salted Rice Cakes, Mixed Fruit. Lunch: diet pepsi, Chicken with Basil Cream Sauce. Dinner: Brown Rice, broc, kikkoman teri. Snacks/Other: jenni-o extra lean, hormel salami, Sliced Pepperoni, Deli Style Sliced Sharp Provolone Cheese, sandwich thins, Lay's Regular, lucerne cottage cheese, lightly salted rice. more...
3070 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


GinaRaney's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.