Weigh In record (no journal entry) for 22 February 2022
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125.6 kg
Lost so far: 5.6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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474 kcal
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Fat: 32.86g | Prot: 34.68g | Carbs: 5.70g.
Breakfast: Ägg (Hela), Stekt Ägg utan Fett. Lunch: Ägg. Dinner: ICA Ost & Skinksallad. more...
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Losing 1.4 kg a Week
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