xxcvasx's Journal, 22 Feb 22

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Weigh In record (no journal entry) for 22 February 2022

68.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

2969 kcal

Fat: 127.67g | Prot: 97.12g | Carbs: 353.40g. Breakfast: Банан, Ого Мюсли Запечённые с Тропическими Фруктами. Lunch: Пицца Домашняя. Dinner: Пицца Домашняя. Snacks/Other: Вода, Вода, Банан, Дарман Сырок Творожный. more...

1795 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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xxcvasx's Journal, 22 Feb 22

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