Weigh In record (no journal entry) for 22 February 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1670 kcal
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Fat: 40.20g | Prot: 43.86g | Carbs: 271.52g.
Breakfast: Thé sans Sucre, Lipton Thé Vert Classique, La Vache qui rit La Vache Qui Rit Légère, Super U Pain au Seigle. Lunch: Jacquet Fines Tartines à la Farine de Seigle, Pomme, La Vache qui rit La Vache Qui Rit Légère. Snacks/Other: Pomme, Lipton Thé Vert Classique, Delacre le Sprits Chocolat Noir . more...
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Gaining 1.1 kg a Week
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mohamed erko's Weight History
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