Weigh In record (no journal entry) for 22 February 2022
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57 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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773 kcal
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Fat: 22.24g | Prot: 39.44g | Carbs: 110.10g.
Breakfast: Maçã, Ovo Frito sem Gordura, Pão Integral, Canela, Melitta Café sem Açúcar , Molico Leite Desnatado em Pó. Lunch: Omelete ou Ovos Mexidos, Banana Prata, Batata Doce, Abóbora Moranga, Tomates, Couve-de-Folhas, Hortifruti Brócolis Cozido . more...
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Gaining 2.0 kg a Week
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LuMurilo's Weight History
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