Weigh In record (no journal entry) for 22 February 2022
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1123 kcal
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Fat: 48.69g | Prot: 88.58g | Carbs: 83.97g.
Breakfast: Магнит Сыр Tilsiter, Иней Ветчина "Питерская", Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии, ВкусВилл Творог Пластовой 5%. Dinner: Огурец, Масло Подсолнечное, Barilla Pipe Rigate, Котлеты из индюшачьей грудки. Snacks/Other: Orion Choco Pie Апельсин. more...
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Losing 0.5 kg a Week
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SvetlanaMedvezhonka's Weight History
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