Weigh In record (no journal entry) for 22 February 2022
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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267 kcal
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Fat: 16.48g | Prot: 16.50g | Carbs: 15.10g.
Breakfast: Bahçıvan Taze Kaşar Peyniri. Lunch: Starbucks Caffè Latte (Tall). more...
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Losing 4.2 kg a Week
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gezerilayda27's Weight History
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