Weigh In record (no journal entry) for 22 February 2022
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1282 kcal
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Fat: 35.45g | Prot: 23.52g | Carbs: 230.77g.
Breakfast: Farelo de Aveia, Cappuccino. Lunch: Azeite de Oliva, Repolho Verde, Arroz Branco (Cozido). Dinner: Azeite de Oliva, Arroz Branco (Cozido), Repolho Verde. Snacks/Other: Native Açúcar Demerara, Morangos, Cappuccino, Tâmaras Medjool. more...
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Losing 1.6 kg a Week
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Angela Soncini's Weight History
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