Weigh In record (no journal entry) for 22 February 2022
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50.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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330 kcal
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Fat: 15.93g | Prot: 19.46g | Carbs: 33.35g.
Breakfast: Комо Сыр с Базиликом , Куриный Бульон, Мясо Индейки, Чай. Lunch: Грецкие Орехи, Сильпо Хурма, Мёд, Творог 18%, Оболонь Вода с Лимоном и Апельсином. Dinner: Вода. more...
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Gaining 0.7 kg a Week
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meal, health and me's Weight History
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