Weigh In record (no journal entry) for 22 February 2022
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93.3 kg
Lost so far: 6.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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925 kcal
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Fat: 36.20g | Prot: 42.17g | Carbs: 110.95g.
Breakfast: Магнит Банан, Сметана 20%, Творог 5%. Lunch: Макароны по Флотски. Snacks/Other: Яблоко, Изюм, Конфета. more...
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steady weight
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madik0919's Weight History
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