Weigh In record (no journal entry) for 22 February 2022
|
69.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1203 kcal
|
Fat: 65.66g | Prot: 53.86g | Carbs: 107.46g.
Breakfast: Кофе, Славянка Торт Птичье Молоко , Сырники Домашние, Торт Наполеон. Lunch: Жареная Картошка, Пельмени, Сметана , Свинина Запеченая. Dinner: Сметана , Творог (Обезжиренный). Snacks/Other: Protein Rex Протеиновый Батончик Шоколад. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna-ryabova's Weight History
|