Weigh In record (no journal entry) for 22 February 2022
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106 kg
Lost so far: 8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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537 kcal
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Fat: 20.21g | Prot: 53.56g | Carbs: 34.14g.
Breakfast: Овсяная Каша на Молоке. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Losing 1.4 kg a Week
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ratusnyja632's Weight History
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