Weigh In record (no journal entry) for 22 February 2022
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86 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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943 kcal
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Fat: 40.60g | Prot: 92.51g | Carbs: 44.83g.
Breakfast: Qualitá Azeitona, Juparanã Goma de Tapioca Hidratada, Ovo, Peito de Frango. Lunch: Friboi Patinho Moido Cozido, Arroz Integral (Longo, Cozido). Dinner: Carrefour Pepino em Conserva , Rivoli Azeitonas Verdes, Selita Queijo Mussarela Light, Ovo, Peito de Frango. Snacks/Other: Fandangos Fandangos Queijo. more...
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2464 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Lolo Muniz's Weight History
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