Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
劉昶佑
Journal
17 Dec 21
劉昶佑's Journal, 17 Dec 21
劉昶佑's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2021
73.6 kg
Lost so far:
0 kg
.
Still to go:
73.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2021:
264 kcal
Fat: 2.40g | Prot: 27.00g | Carbs: 39.00g.
Breakfast:
賀寶芙 草莓奶昔, 賀寶芙 草維錠, 賀寶芙 細喜錠.
Dinner:
賀寶芙 草莓奶昔, 賀寶芙 草維錠, 賀寶芙 細喜錠.
Snacks/Other:
賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠.
more...
1795 kcal
Exercise:
Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 42 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
劉昶佑's Weight History
View Complete History