Weigh In record (no journal entry) for 22 February 2022
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99.6 kg
Lost so far: 9.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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167 kcal
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Fat: 2.45g | Prot: 25.51g | Carbs: 14.43g.
Dinner: Friboi Carne Moída Patinho, Brócolis Cozido, Alface, La Vita Abóbora Cabotia. more...
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Losing 0.6 kg a Week
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