Weigh In record (no journal entry) for 22 February 2022
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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642 kcal
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Fat: 22.22g | Prot: 29.74g | Carbs: 101.65g.
Breakfast: Bauducco Maizena, EVOLAT Deleite Vegetal de Aveia, Melitta Café sem Açúcar . Lunch: Hart's Love Chia, Ovo Frito, Feijão Preto Cozido. more...
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Losing 4.9 kg a Week
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rachelmazzaro's Weight History
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