Weigh In record (no journal entry) for 22 February 2022
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58.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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868 kcal
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Fat: 35.44g | Prot: 31.64g | Carbs: 103.78g.
Breakfast: Marc Payot Appelcake, Abrikozenjam, Margarine, Boni Gesneden Brioche. Lunch: De Vegetarische Slager Poulettekes, Spruitjes. Snacks/Other: Nestlé Lion Coconut. more...
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Losing 0.1 kg a Week
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Amber.VE's Weight History
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