Weigh In record (no journal entry) for 22 February 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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541 kcal
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Fat: 11.16g | Prot: 16.08g | Carbs: 99.46g.
Breakfast: Рафинад, Кофе (Растворимое), Вареное Яйцо, Сыр Фета, Ржаной Хлеб, Помидоры Черри. Snacks/Other: Банан, Яблоко, Грейпфрут. more...
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Losing 3.5 kg a Week
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Zhanara.mussina's Weight History
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