Weigh In record (no journal entry) for 21 February 2022
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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668 kcal
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Fat: 28.47g | Prot: 27.65g | Carbs: 70.56g.
Lunch: ВкусВилл Хлеб Ржаной "Цельнозерновой", Огурец (с Кожурой), Авокадо Авокадо, Помидоры Черри. Dinner: Сырники Диетические, ВкусВилл Сыр Сметанковый. more...
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Losing 0.4 kg a Week
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NatalyaP1's Weight History
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