Weigh In record (no journal entry) for 01 December 2018
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106.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1324 kcal
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Fat: 29.02g | Prot: 72.72g | Carbs: 187.93g.
Breakfast: Pão com Manteiga, Café. Lunch: Quero Feijão Carioca, Carne de Porco Assada (apenas Parte Magra Consumida), Arroz Branco (Cozido). Dinner: Farofa, Escondidinho de Carne Seca, Salada Verde Mista, Arroz Branco (Cozido). Snacks/Other: Água. more...
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Ana.tiny's Weight History
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