Weigh In record (no journal entry) for 22 February 2022
|
59.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
940 kcal
|
Fat: 45.65g | Prot: 32.60g | Carbs: 101.99g.
Lunch: 쉐프엠 치킨크림 리조또, 크림 파스타. Dinner: 토마토계란. Snacks/Other: ABC주스. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healtytheji's Weight History
|