Weigh In record (no journal entry) for 22 February 2022
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53.1 kg
Lost so far: 0.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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816 kcal
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Fat: 29.26g | Prot: 37.76g | Carbs: 104.01g.
Breakfast: ВкусВилл Кукис Шоколадный. Lunch: Три Корочки Сухарики "Семга с Сыром". Dinner: ВкусВилл Пожарские Котлеты. more...
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Losing 7 kg a Week
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Dashajin's Weight History
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