Weigh In record (no journal entry) for 22 February 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2078 kcal
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Fat: 83.58g | Prot: 87.10g | Carbs: 246.43g.
Breakfast: Framboesas, Gobio Xarope de Agave Biológico, Nozes de Nogueira, Mirtilos, Nacional Papas de Aveia com Canela. Lunch: Salada Caesar, Banana. Dinner: Bifana. Snacks/Other: Pudim de Ovos, Pão-de-Ló, Laranjas. more...
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steady weight
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Juliana Ferreir's Weight History
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