Weigh In record (no journal entry) for 22 February 2022
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1500 kcal
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Fat: 65.06g | Prot: 78.09g | Carbs: 146.66g.
Breakfast: Семга Слабосоленая, Фазер Хлеб Многозерновой, Табрис Сырники Классические. Lunch: Додо Пицца Пицца Маргарита на Тонком Тесте. Snacks/Other: Viola Сыр Плавленый. more...
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Losing 4.2 kg a Week
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