Времяжорка's Journal, 22 Feb 22

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Weigh In record (no journal entry) for 22 February 2022

87.2 kg Lost so far: 0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:

1806 kcal

Fat: 93.80g | Prot: 91.00g | Carbs: 150.10g. Breakfast: Пикник Батончик, Grow Food Запечённые Сырники. Lunch: Grow Food Шаверма с Курицей. Dinner: Grow Food Рубленное Мясо в Сливочном Песто и Томатные Спагетти. Snacks/Other: Dr. Korner Хлебцы Семь Злаков, Grow Food Нежный Скрэмбл с Кукурузой и Сливочным Песто . more...

2216 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Времяжорка's Journal, 22 Feb 22

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Времяжорка's Weight History