Weigh In record (no journal entry) for 22 February 2022
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72.7 kg
Lost so far: 5.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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823 kcal
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Fat: 31.66g | Prot: 34.74g | Carbs: 95.99g.
Breakfast: Tora Bika Капучино, Сладиал Паста с Какао Ореховая, ПП Оладьи. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Snaq Fabriq Батончик Арахис и Карамель. Snacks/Other: Мандарины. more...
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Losing 0.9 kg a Week
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fitonyashka1961's Weight History
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